I ran 3 x 6:1s this morning. It went well! The first 2 intervals were fine, but when I started running the third one, my body thought I was done because I got hit by a huge endorphin rush. The third interval was hard, because I just felt like stopping. And then, my iPod battery died after about 3 minutes so I had to finish the last 3 minutes with no music!
But I did it. :)
When I was finished I lied on the floor to stretch and I just felt like going to sleep right there! That was quite the workout.
1 comment:
Yes you did it!
Keep up the good work my friend.
Post a Comment